News

13 Aug

The higher need for protein in elderly people

Do I need more protein in my diet? I am sure that you have heard by now the importance of adequate daily protein intake but you wonder “is it for me”? I am not an...

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13 Aug

Meet Xenoestrogens: Know Your Enemy

Hormones — chemical triggers, produced by your endocrine system — are generally doing a great job of telling your body what to do on a daily basis. They are so good at their job in...

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25 Jun

Adrenal Fatigue

Adrenal Fatigue I’m sure you’ve heard the common phrase ‘stress kills.’ Unfortunately, it seems this is a life motto for us living and working in the Western world. While there has been much research done...

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28 May

Heavy Metals

Metals are one of the building blocks of our world. They’re found in nature and help us to shape ourselves and the society we live in. But for as precious and useful as metals can...

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12 May

The Importance of Phase 1 and Phase 2 Liver Detox

The liver is one of the body's most essential organs, filtering blood and metabolizing nutrients in order to keep you healthy. As modern life becomes more and more toxic, what we demand of our liver...

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